FEMAIL reveals six of the best sleep trackers for a good nights rest

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Fitbit Cost 2 

Consists of respiratory workout routines that will help you swap off earlier than mattress.

fitbit.com

£139.99 Store

Misfit Shine 2 

Syncs to an app in your cellphone that plots sleep patterns. 

misfit.com

£29.99 Store

Philip Stein sleep bracelet 

Stimulates manufacturing of melatonin, which helps your physique know when to sleep. 

philipstein.com

£256 Store

Jawbone UP3 

Data REM, mild and deep sleep to present you an entire sleep cycle. 

amazon.co.uk

£66.84 Store

Moov Now 

Tells you the way lengthy you’ve slept for, and the way a lot was restorative sleep.

amazon.co.uk

£59.99 Store

Misfit Ray 

Mechanically detects if you’re sleeping. Features a vibrating alarm so that you gained’t wake your companion. 

misfit.com

£29.99 Store

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